Hi, I’m Jessica, a personal trainer and manager of FantasFit. My fitness journey began in 2016 as a half-marathon runner, but I later discovered my passion for strength training, heavy lifting, and Olympic weightlifting.

 

I help clients of all ages and fitness levels move better, stay pain-free, and build strength with confidence. I also guide them toward healthier eating habits to support their goals and overall well-being. Whether you’re training for a sport or new to the gym, I’m here to help every step of the way.

 

In my free time, I enjoy sipping coffee, exploring nature, reading to keep learning, and tackling the Grouse Grind. Let’s work together to reach your fitness goals and have fun doing it!

Yao was introduced to CrossFit in 2014 and found his career as CrossFit Coach and Personal Trainer in 2015. He has taught more than 8000 classes over the past 7 years and helped many clients reached their fitness goals. Yao specialized in athletic performance, weight-loss program, kids/teenager classes, weightlifting, and other functional movement classes.

Yao believes in lifelong learning and lifelong fitness. Outside of work you’ll spot Yao cycling among shoreline or hiking trails in Northshore. 

I am a wife, a mom, a foodie, a fitness enthusiast and a bikini athlete. 

Growing up I’ve always been overweight and hated anything fitness related. Eating was my favourite hobby. 

However, 5 years ago at my lowest point of physical and mental health, fitness and proper nutrition turned my life around. I lost 40lbs in 6 months and restored my health, which prepared me for a smooth ride through pregnancy to delivery to postpartum recovery. And as a toddler mom, I challenged myself in entering my first bodybuilding competition on my 31st birthday, winning 4 awards in just one day. More competitions in the days to come!

If you are like me who wants to start somewhere to get fit, or if you are a mom who struggles to find time to take care of your own health or losing weight in postpartum, I am here to help!

I am a competitive natural bodybuilder and have been a full-time coach for over 8 years. I specialize in muscle building and fat loss, but where I truly shine is in helping those with clear goals achieve their dream physiques.

 

In the sport of bodybuilding, extreme is not a foreign concept to me. I have gone from being obese to achieving 6% body fat, experiencing it all firsthand. I have made numerous mistakes along the way so you don't have to.

 

If "reach highest physical potential" or "complete physical transformation" sounds compelling to you. I am the perfect candidate for you! Don't hesitate to ask, and let's work together!

I am an experienced Personal Trainer & Lifestyle Coach with demonstrated skills in client management, health and wellness education and evaluating training needs. I am a dependable asset to the team, always punctual, and determined to get the job done. I never waiver in my contribution to my team as I am always ready to help out people in “Fantasfit” to achieve the end result.

Let’s Begin Together!!!

Hello, I’m Ian Lee, a dedicated personal trainer and acupuncturist. My journey into fitness and wellness began during my time as a police officer in Korea, where I developed a deep love for exercise. However, my passion for fitness also led to several injuries, which sparked my interest in injury recovery and pain management.

Determined to help others avoid and recover from similar experiences, I pursued studies in acupuncture and personal training. Through this knowledge, I aim to provide a holistic approach to health and fitness, addressing not only physical conditioning but also the underlying causes of pain and injury.

Whether you're looking to build strength, achieve hypertrophy, or recover from an injury, I’m here to guide you every step of the way. My goal is to help you reach your full potential while ensuring your body remains balanced, healthy, and pain-free.

Hi all, my name is Chris, and I am excited to be the newest team member of the Fantasfit family! As a Clinical Exercise Physiologist in my day job, it is my utmost honor to use my experience and knowledge to empower and guide my clients throughout their fitness journey, whether it is losing 20 pounds in 8 weeks to improve hip pain or improving core stability after a lower back surgery. Not only that, I also have a great passion for training athletes and have been able to help my clients become faster and stronger with my Strength and Conditioning Specialist designation from NSCA.

Simplicity is my fundamental coaching principle. For me, doing exercises should not be an overly complicated subject and it should be as simple as breathing or eating, so that we can easily build it into our daily habit. Working together, I will show you how you can smartly incorporate fitness and exercise into your busy schedule.

“I know, I really want and have to exercise but…”

- I am too tired..

- I am too old..

- I am too busy..

You came to right place.

I genuinely think that you deserve better than that.

Busy schedule? Unique lifestyle? Current health conditions and injuries?

Book a consultation with me TODAY. 

I tailor the training to all of your needs AND wants while keeping it enjoyable.

All you need to do is to SHOW UP and for the rest, let me take care of it.

You will be truly amazed when you see what your body is truly capable of.

If you are STILL in doubts and can’t picture yourself being physically, mentally and spiritually free, try me. 

I will show you how amazing YOU are going to be :)